Weigh In record (no journal entry) for 17 September 2018
|
72.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1006 kcal
|
Fat: 52.08g | Prot: 39.82g | Carbs: 97.20g.
Breakfast: Калач, Сливочное Масло, Голубцы, Цельное Молоко. Lunch: Сливочное Масло, Новоукраинка Смесь Хлопьев, Селянське Кефир 2,5%. Dinner: Джемы и Варенья, Колбаса, Калач, Цельное Молоко, Сырники. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinagostiuk988's Weight History
|