Weigh In record (no journal entry) for 17 September 2018
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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501 kcal
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Fat: 16.45g | Prot: 14.07g | Carbs: 78.79g.
Dinner: Tomat Merah, Jagung, Sosis Daging Sapi, Telur Rebus Lunak, Indomie Rasa Soto Mie. Snacks/Other: Good Day Vanilla Latte, Mangga. more...
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Losing 0.7 kg a Week
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Lia Nurlia Zulfah's Weight History
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