Weigh In record (no journal entry) for 16 September 2018
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57 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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777 kcal
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Fat: 34.03g | Prot: 35.63g | Carbs: 84.29g.
Breakfast: Орехи Кешью, Чай, Банан. Lunch: Белебеевский Сыр Белебеевский, Хлеб, Плов с Говядиной. more...
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Losing 0.2 kg a Week
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