Weigh In record (no journal entry) for 16 September 2018
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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960 kcal
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Fat: 30.50g | Prot: 29.91g | Carbs: 138.81g.
Breakfast: Cilok, Telur Ceplok, Nasi Goreng. Lunch: Singkong. more...
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Losing 1.4 kg a Week
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viskaoktrimadevi's Weight History
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