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加油啊，努力，堅持下去，我一定要瘦下來。
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1422 kcal
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Fat: 49.42g | Prot: 70.29g | Carbs: 188.47g.
Breakfast: 義美 香酥抓餅. Lunch: 豆干, 米苔目, 素食燉蔬菜湯, 地瓜葉. Dinner: 炒金針菇, 米血糕, 百頁豆腐. Snacks/Other: 梅子乾. more...
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Losing 0.4 kg a Week
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