Weigh In record (no journal entry) for 15 September 2018
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83.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1233 kcal
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Fat: 30.79g | Prot: 102.41g | Carbs: 135.71g.
Breakfast: Guisy Deshebrada, Doña Tota Gordita de Harina, Repollo. Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: San Juan Claras de Huevo. Snacks/Other: Jícama, Pepino (Pelado). more...
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Losing 7.7 kg a Week
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Angel Hdz 16's Weight History
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