Weigh In record (no journal entry) for 15 September 2018
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
2576 kcal
|
Fat: 144.39g | Prot: 108.35g | Carbs: 194.21g.
Breakfast: IHOP Pan de Ajo, Azúcar, Lyncott Sustituto de Crema para Café, McCormick Mermelada de Fresa, Lechef Crema Batida, IHOP Belgian Chocolate Pancakes, IHOP Spicy Poblano Omelette. Dinner: Svetia Stevia, Chocke-Obleas Obleas de Chocolate, AdeS Leche de Soya Cero Azucar, Puro Campeon 100% Whey Protein. Snacks/Other: Santa Clara Leche Entera. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|