Weigh In record (no journal entry) for 15 September 2018
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56.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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718 kcal
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Fat: 41.93g | Prot: 10.26g | Carbs: 75.63g.
Lunch: Колбаса Домашняя. Snacks/Other: Сахар, Холодный Кофе со Сливками, Millennium Черный Шоколад с Апельсином. more...
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steady weight
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Bkack Opium's Weight History
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