Weigh In record (no journal entry) for 15 September 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1515 kcal
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Fat: 80.27g | Prot: 76.92g | Carbs: 128.86g.
Breakfast: Carrefour Confiture de Figues, Baguette, Beurre (Salé). Lunch: Crème Fraîche Épaisse, Auchan Huile d'olive, Oignons, Champignons de Paris (Sautés), Carrefour Lardons Fumés, Barilla Spaghetti. Dinner: Fromage Blanc, Auchan Pain de Mie aux Graines et Céréales, Le Rustique Camembert le Rustique, Crème Fraîche Épaisse, Épinard, Picard Chipolatas, Mayonnaise, Thon, Oeuf (Entier). Snacks/Other: Noix de Macadamia, Melon. more...
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2050 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Resting - 11 hours and 59 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours and 1 minute. more...
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Gaining 1.2 kg a Week
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domi91000's Weight History
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