Weigh In record (no journal entry) for 15 September 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1213 kcal
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Fat: 15.14g | Prot: 133.02g | Carbs: 135.94g.
Breakfast: Kiwi, Petto di Pollo, Carne, Wasa Integrale. Lunch: Fesa di Tacchino, Riso Integrale, Broccoli. Dinner: Petto di Pollo, Carne, Zucchine, Patata Bollita. Snacks/Other: Noci, Fico Essiccato, Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 0.4 kg a Week
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SeRenaCappagli's Weight History
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