Weigh In record (no journal entry) for 14 September 2018
|
130.5 kg
Lost so far: 0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
3331 kcal
|
Fat: 135.89g | Prot: 142.03g | Carbs: 416.48g.
Breakfast: Taco, Batido Verde. Lunch: Tacos de Canasta, Arroz a la Mexicana, Tuny Salmón en Agua Light, Aguacate, Quinoa (Cocida), Lechuga de Hoja Roja, Vegetalistos Kale, Jícama, Pepino (Pelado), Agua de Jamaica. Snacks/Other: Café, Nutri Well Barra de Amaranto con Arandano. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djpicudo's Weight History
|