Weigh In record (no journal entry) for 14 September 2018
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95.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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688 kcal
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Fat: 34.88g | Prot: 32.51g | Carbs: 63.77g.
Breakfast: Croissants au Beurre, Carrefour Lait Demi Écrémé . Lunch: Migros Viande Hachée, Courgette, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
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steady weight
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