Brittalisa28's Journal, 14 Sep 18

Viimein ja vihdoin alle 70
69.4 kg Lost so far: 4.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
504 kcal Fat: 17.78g | Prot: 31.43g | Carbs: 53.18g.   Breakfast: Oivariini Oivariini, Wasa Gluteeniton Näkkileipä, Kaffe, Pirkka Auringonkukansiemen, Osötat Äppelmos, Maitokolmio Fit Rasvaton Pehmeä Rahka. Lunch: Äppelmos, Myllyn Paras Kaurapuuro. more...
295 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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14 Sep 18 by member: täti omena
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14 Sep 18 by member: J0hQ
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14 Sep 18 by member: marinorsu
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14 Sep 18 by member: chili233

     
 

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Brittalisa28's Weight History


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