Weigh In record (no journal entry) for 14 September 2018
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71.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1910 kcal
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Fat: 80.63g | Prot: 100.16g | Carbs: 204.24g.
Breakfast: Груша, Сливочное Масло, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Болгарский Перец, Сырники Мои, Сырники Мои. Dinner: Макдоналдс Вестерн Гурмэ, Орехи Кешью, Сырники Мои. Snacks/Other: Груши. more...
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Gaining 2.5 kg a Week
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KIra2545's Weight History
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