Weigh In record (no journal entry) for 14 September 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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113 kcal
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Fat: 0.00g | Prot: 7.00g | Carbs: 20.40g.
Breakfast: Sugar, Tropicana Slim Skim Milk Non Fat. more...
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Losing 0.5 kg a Week
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Rayfa8620's Weight History
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