Weigh In record (no journal entry) for 13 September 2018
|
62.4 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1687 kcal
|
Fat: 70.46g | Prot: 60.64g | Carbs: 194.43g.
Breakfast: AH Muesli Fruit en Noten, Milsani Yoghurt met Aardbei 0%. Lunch: Lotus Speculoospasta, Delhaize Salami Zonder Look, Aldi Kippenwit, Delhaize Kerstomaat, Bruine Boterham. Dinner: Dr. Oetker Pizza Funghi. Snacks/Other: AH Pitloze Witte Druiven, Bon-Ri Rijstwafels met Pure Chocolade. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brittpritt28's Weight History
|