Weigh In record (no journal entry) for 13 September 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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454 kcal
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Fat: 9.77g | Prot: 5.58g | Carbs: 90.13g.
Breakfast: Susamlı Simit. Lunch: Meyveli Kek. Snacks/Other: Lokum. more...
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Gaining 0.4 kg a Week
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