Weigh In record (no journal entry) for 13 September 2018
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1568 kcal
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Fat: 49.34g | Prot: 62.26g | Carbs: 223.75g.
Breakfast: Шоколадный Кекс. Lunch: Сыр Российский, Белый Хлеб, Жареная или Запеченная Курица. Dinner: Лаваш, Яблоко. more...
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Gaining 1.4 kg a Week
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stephanie_space's Weight History
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