Weigh In record (no journal entry) for 12 September 2018
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1666 kcal
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Fat: 113.14g | Prot: 77.92g | Carbs: 90.78g.
Breakfast: Lipton Thé Vert Menthe, Citron, Amandes, Huile d'Olive Extra Vierge, Oeuf Brouillé, Innocent Smoothie Fraises Bananes. Lunch: Courgette, Huile d'Olive Extra Vierge, Pâtes (Cuites), Eco + Viande Hachée 100% Pur Boeuf. Dinner: Oignons, Courgette, Poivron Rouge Doux, Pilon de Poulet. more...
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2598 kcal
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Exercise:
Entraînement foot - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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bryant_67's Weight History
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