Weigh In record (no journal entry) for 12 September 2018
|
55.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
551 kcal
|
Fat: 10.34g | Prot: 41.62g | Carbs: 79.39g.
Breakfast: Банан, Гречневая Каша с Молоком. Lunch: Приготовленные Баклажаны, Помидоры, Грудка Индейки (Приготовленая, Жареная). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LikeKrist's Weight History
|