natishka_tk's Journal, 12 Sep 18

Weigh In record (no journal entry) for 12 September 2018
52.1 kg Lost so far: 22.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:
1696 kcal Fat: 72.51g | Prot: 116.18g | Carbs: 146.57g.   Breakfast: Мёд, Арахис, Кекс из Поленты. Lunch: Шампиньоны, Гречка. Dinner: Куриное Филе, Дижонская Горчица. Snacks/Other: Яйцо, Вершковий Рай Сыр Моцарелла, Творожная Запеканка Зебра, Сметана. more...
Gaining 0.4 kg a Week

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natishka_tk's Weight History


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