Weigh In record (no journal entry) for 11 September 2018
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1087 kcal
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Fat: 60.54g | Prot: 64.72g | Carbs: 86.16g.
Breakfast: Nutrilite Proteína Vegetal en Polvo, Baby Spinach, Lemon, Celery , Chayote (Fruit) , Strawberries , Cucumber (with Peel) . Lunch: Kirkland Signature Pechugas de Pollo, Feta Cheese , Kraft Strawberry Vinaigrette , Lettuce, Walnuts, Dried Cranberries, Strawberries , Ravioli delish. Dinner: Casa Gloton Chicharrón De Jalapeño, McCormick Mayonesa con Chipotle , Avocado, Mushrooms , Egg, Los Duendes Queso Chihuahua. Snacks/Other: Merengues de coco. more...
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Gaining 1.2 kg a Week
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