Tá baixando de novo!!! 💃
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72.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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785 kcal
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Fat: 43.40g | Prot: 60.30g | Carbs: 31.36g.
Breakfast: Água (Engarrafada). Lunch: Heinz Catchup, Xodó de Minas Queijo tipo Parmesão, Ovo Mexido, Linguiça Toscana de Frango Seara. Dinner: Xodó de Minas Queijo tipo Parmesão, União Açúcar Demerara, Melitta Café sem Açúcar, Mix Nutri Shake Fiberlax. more...
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813 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Samsung Health - 22 hours and 25 minutes. more...
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Losing 3.5 kg a Week
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dunnysantana's Weight History
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