Weigh In record (no journal entry) for 11 September 2018
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91.9 kg
Lost so far: 10.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1508 kcal
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Fat: 54.71g | Prot: 74.50g | Carbs: 181.28g.
Breakfast: Pão Francês, Pão com Manteiga, Italac Leite Desnatado, Kefir de Leite, Qualy Margarina Cremosa. Lunch: Queijo Parmesão (Ralado), CaCaLia Farinha de Banana Verde, Ovo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Maratá Cuscuz, Ovo. more...
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Losing 1.1 kg a Week
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CMCamargo's Weight History
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