Weigh In record (no journal entry) for 10 September 2018
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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156 kcal
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Fat: 12.13g | Prot: 4.79g | Carbs: 6.32g.
Breakfast: Walnüsse, Milch (Vollmilch), Haferflocken. more...
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steady weight
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Glücks 💕 Bär's Weight History
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