Weigh In record (no journal entry) for 10 September 2018
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62.8 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1466 kcal
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Fat: 41.05g | Prot: 73.25g | Carbs: 196.94g.
Breakfast: Milsani Yoghurt met Aardbei 0%. Lunch: Délifin Filet de York, Bruine Boterham, Lotus Speculoospasta. Dinner: Casa Morando Lasagne Verde, Aldi Piccolo. Snacks/Other: Groene Thee, Bon-Ri Rijstwafels met Pure Chocolade, Kiwi. more...
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Gaining 0.2 kg a Week
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Brittpritt28's Weight History
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