Weigh In record (no journal entry) for 10 September 2018
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66.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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704 kcal
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Fat: 26.98g | Prot: 34.17g | Carbs: 87.23g.
Breakfast: Chirimoya. Lunch: Lentejas Cocidas. Dinner: Lentejas Cocidas. more...
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Gaining 0.5 kg a Week
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