Weigh In record (no journal entry) for 10 September 2018
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87.5 kg
Lost so far: 32.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1953 kcal
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Fat: 116.14g | Prot: 84.77g | Carbs: 135.70g.
Lunch: Carrefour Couscous Poulet Merguez. Dinner: Papaye, Huile Végétale de Colza, Saucisse de Porc Fraîche. Snacks/Other: Fruits Confits. more...
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Losing 2.8 kg a Week
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