Weigh In record (no journal entry) for 10 September 2018
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50.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1617 kcal
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Fat: 29.68g | Prot: 106.35g | Carbs: 222.19g.
Breakfast: Matt Gallette di Mais, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0% . Lunch: Madama Oliva Lupini Salati, Albume d'uovo, Riso Basmati. Dinner: Zucchine, Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Sale, Mandorle, Lindt Cioccolato Fondente 99%, Mellin Crema di Riso, Uovo, Matt Gallette di Mais, Skippy Burro di Arachidi. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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