bme1980's Journal, 14 Apr 08

still the same but i did touch the 161 breifly. I have fallen off the wagon and i know why stress so i resort back to the old way of being but not as bad as i used to be which i pat myself on the back for. I now try to find other things to do to keep my mind off food. I am very glad that i have great family support and my husband. But its my darn brain i have to keep training.

73.5 kg Lost so far: 14.7 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.