Weigh In record (no journal entry) for 10 September 2018
|
63.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 September 2018:
|
1310 kcal
|
Fat: 37.32g | Prot: 55.93g | Carbs: 186.69g.
Breakfast: Pain de Seigle, Bridelight Beurre 15%, Daddy Demi-Morceaux Pure Canne, Dolce Gusto Espresso, Canderel Sucrette, Lidl Lait Écrémé. Lunch: Carrefour Fromage Blanc 3%, Pure Via Stevia, Daddy Demi-Morceaux Pure Canne, Dolce Gusto Espresso, Ananas, Parmesan (Râpé), Pâtes (Cuites), Pain de Seigle, Carrefour Blanc de Poulet -25% De Sel , Quinoa (Cuit), Picard Carottes en Rondelles Bio. Dinner: Carrefour Jambon Supérieur sans Couenne -25% de Sel, Pâtes (Cuites), Picard Carottes en Rondelles Bio. Snacks/Other: Nestlé Chocolat Dessert Corsé, Carrefour Pur Jus d'orange sans Pulpe, Nutella Nutella, Super U Muffins aux Pépites de Chocolat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|