Weigh In record (no journal entry) for 01 September 2018
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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960 kcal
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Fat: 44.07g | Prot: 85.38g | Carbs: 64.20g.
Breakfast: Tahu Bacem, Putih Telur, Tumis Buncis, Acar Mentimun Asam, Tahu Goreng, Tempe Goreng, Telur Goreng. Lunch: Putih Telur Matang, Tahu Kukus, Kangkung. Dinner: Gudeg, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Tempe Orek, Acar, Putih Telur Matang. Snacks/Other: Tahu Bacem, Bakso Ayam. more...
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indahnyafebri's Weight History
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