Weigh In record (no journal entry) for 09 September 2018
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63.4 kg
Lost so far: 19.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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50 kcal
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Fat: 0.08g | Prot: 4.80g | Carbs: 7.52g.
Breakfast: Valio Молоко 0%. more...
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Losing 11.2 kg a Week
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