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Trotz Feier und leckerem Essen keine Zunahme 😎ich finde das Spitze 😃
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115 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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629 kcal
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Fat: 15.17g | Prot: 58.79g | Carbs: 68.40g.
Breakfast: Apfelkompott, Aldi Nord Skyr. Dinner: Edeka Tatar, Rama Cremefine 7%, Hokkaido Kürbis. Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker. more...
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steady weight
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