Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
keyp80
Journal
08 Sep 18
keyp80's Journal, 08 Sep 18
keyp80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2018
73.2 kg
Lost so far:
9.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2018:
885 kcal
Fat: 58.77g | Prot: 82.99g | Carbs: 4.51g.
Lunch:
Queso Fresco, Carne, Paladini Salame Tipo Milán, Paladini Paleta Cocida.
Dinner:
Queso Cremoso, Campo Austral Jamón Crudo, Matambre, Paladini Paleta Cocida.
more...
1977 kcal
Exercise:
Walking (exercise) - 5.5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
keyp80's Weight History
View Complete History