Weigh In record (no journal entry) for 08 September 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2018:
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653 kcal
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Fat: 23.43g | Prot: 25.68g | Carbs: 89.03g.
Breakfast: Nutella Nutella, Pekmez, Haşlanmış Yumurta, Çay Şekerli, Tahıllı Ekmek. Lunch: Keten Tohumu, Kırmızı Erik, Tarçın, Ev Yapımı Yoğurt. Dinner: Tahıllı Ekmek, Fırında Patates, Fırında Köfte. Snacks/Other: Mandalina. more...
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tugcceri's Weight History
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