Weigh In record (no journal entry) for 08 September 2018
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77.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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612 kcal
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Fat: 8.57g | Prot: 20.55g | Carbs: 118.57g.
Breakfast: 멸치볶음, 배추김치, CJ 햇누룽지. Dinner: 코카콜라 콜라 제로, 떡볶이. more...
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Gaining 2.8 kg a Week
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