Weigh In record (no journal entry) for 07 September 2018
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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650 kcal
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Fat: 20.07g | Prot: 42.72g | Carbs: 79.98g.
Breakfast: Yakult Leite Fermentado, Vitamina de Banana, Yakult Leite Fermentado, Natural Life Colágeno. Lunch: Couve Refogada, Cenouras, Beterraba (Sólidos Escorridos, Enlatado), Peito de Frango. more...
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Losing 0.3 kg a Week
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Leticia C Silva's Weight History
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