Weigh In record (no journal entry) for 07 September 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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516 kcal
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Fat: 12.74g | Prot: 37.63g | Carbs: 60.48g.
Breakfast: WRP Lose Weight. Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering, Sayur Campuran, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: WRP Lose Weight. more...
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Gaining 1.9 kg a Week
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jessicaadisty's Weight History
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