Weigh In record (no journal entry) for 06 September 2018
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80.9 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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381 kcal
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Fat: 5.75g | Prot: 36.45g | Carbs: 45.67g.
Breakfast: Café Brasileiro Café. Lunch: Brócolis Cozido, Batata Baroa, Friboi Carne Moída Patinho, Quero Feijão Carioca, Tio João Arroz Integral Cozido, Lacta Confeti, Herbalife Chá Verde e Chá Preto. more...
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Losing 2.8 kg a Week
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advmagra's Weight History
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