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Adallinear
Journal
16 Aug 12
Adallinear's Journal, 16 Aug 12
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Weigh In record (no journal entry) for 16 August 2012
65.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2012:
1804 kcal
Fat: 44.29g | Prot: 100.13g | Carbs: 247.41g.
Breakfast:
Бутерброд с Сыром, Кофе с Молоком, Кекс.
Lunch:
Китайская Лапша, Грудка Индейки (Приготовленая, Жареная).
Dinner:
Кефир (Обезжиренный).
Snacks/Other:
Батончики.
more...
1810 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Adallinear's Weight History
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