I don't know what to do anymore... doctor has increased my medication dose and hopefully that will help with weight loss...
|
68.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
788 kcal
|
Fat: 29.49g | Prot: 66.54g | Carbs: 90.62g.
Breakfast: Bananas, Parmalat Fabulite Fat Free Yoghurt. Lunch: Coffee, Woolworths Butternut, Chicken Breast. Dinner: SPAR Beef Curry with Rice. more...
|
Gaining 0.4 kg a Week
|
Comments
Sorry for your frustration. Hang in there and don't give up
06 Sep 18 by member: Belinda Cowan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrystalc1's Weight History
|