Weigh In record (no journal entry) for 06 September 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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685 kcal
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Fat: 43.72g | Prot: 27.05g | Carbs: 44.93g.
Breakfast: Tastic Brown Rice, Pick n Pay Boerewors, Woolworths Peanuts & Raisins, Egg Omelette or Scrambled Egg with Cheese. more...
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Gaining 1.0 kg a Week
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Newfitmom's Weight History
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