|
ewww :v
|
53.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
945 kcal
|
Fat: 34.83g | Prot: 71.83g | Carbs: 85.96g.
Breakfast: Huevo Cocido, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Leche Baja en Grasa, Pan Blanco. Lunch: Pepino (Pelado), Papa Cocida, Hígado. Dinner: Papa Cocida, Pierna de Pollo, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Laive Sbelt. more...
|
|
1737 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Cardio - 1 hour and 15 minutes. more...
|
steady weight
|
 Comments
Ashotn!! Agregame a whats! Pero mandame ub correo con tu cel! Yo pudeo ayudarte con tu dieta! melkuya_verminlaka@outlook.com
13 Oct 18 by member: jusztina Szilagy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashton_woods's Weight History
|