Weigh In record (no journal entry) for 05 September 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2083 kcal
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Fat: 73.22g | Prot: 136.42g | Carbs: 232.28g.
Breakfast: Queso Parmesano Rallado Seco, Bimbo Vital, Gloria Mantequilla sin Sal, Espinacas, Jitomate, Pimientos Rojos Dulces, pepino, Cebollas, Lechuga, Aguacate, Huevo. Lunch: Queso Mozzarella, Bimbo Bimbo Vital, Aguacate, Lechuga, Espinacas, Pechuga de Pollo a la Plancha, Queso Panela, Aceite de Oliva, Cebollin, Chile Jalapeño, Jitomate. Dinner: AdeS Leche de Soya, Hershey's Cocoa 100% Natural, Bimbo Bimbo Vital, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. Snacks/Other: Santa Clara Leche Entera, AdeS Leche de Soya, Svetia Stevia, papaya, plátano. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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