Weigh In record (no journal entry) for 05 September 2018
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72.3 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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550 kcal
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Fat: 8.47g | Prot: 28.92g | Carbs: 94.79g.
Breakfast: Criollitas Galletitas sin Sal, Mate, Ser Yogurt Bebible. Lunch: Mandarinas, Guiso de Lentejas. Snacks/Other: Ser Yogurt Bebible. more...
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Losing 0.2 kg a Week
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ferchuusantillan15's Weight History
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