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Fit olmak
Journal
01 Jun 14
Fit olmak's Journal, 01 Jun 14
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Weigh In record (no journal entry) for 01 June 2014
1040 kg
Lost so far:
0 kg
.
Still to go:
965 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2014:
857 kcal
Fat: 28.54g | Prot: 48.35g | Carbs: 108.96g.
Breakfast:
Tam Buğday Ekmeği, Sütaş Light Beyaz Peynir, Haşlanmış Yumurta.
Lunch:
Karışık Yeşil Salata, Mercimek Çorbası, Buğday Ekmeği (Azaltılmış Kalori).
Dinner:
Mercimek Çorbası, Çoban Salatası.
Snacks/Other:
Karpuz.
more...
25334 kcal
Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
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Fit olmak's Weight History
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