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👎🏻
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72 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1249 kcal
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Fat: 51.00g | Prot: 52.56g | Carbs: 48.22g.
Breakfast: Altınkılıç Tam Yağlı Olgunlaştırılmış İnek Peyniri, Marmarabirlik Siyah Zeytin, Pınar Cheddar, Sütaş Laktozsuz Süt. Lunch: Dardanel Somon Marine, Çabuk Çorba Ezogelin. Snacks/Other: Singleton Whiskey, Bahçeden Form Mix. more...
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Gaining 7.7 kg a Week
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cihanulusoy's Weight History
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