Weigh In record (no journal entry) for 05 September 2018
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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3741 kcal
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Fat: 239.39g | Prot: 139.63g | Carbs: 264.52g.
Breakfast: White Bread, Cocoa Powder (Unsweetened), Whole Milk, Sugar, Scrambled Egg. Dinner: San Jorge Vienesa, Lettuce, Sunflower Oil, Dry Spaghetti, Scrambled Egg, Extra Virgin Olive Oil. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps. more...
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2160 kcal
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Exercise:
Motorbike Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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