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Mailysguibz
Journal
04 Sep 18
Mailysguibz's Journal, 04 Sep 18
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Weigh In record (no journal entry) for 04 September 2018
55.8 kg
Lost so far:
1.6 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2018:
783 kcal
Fat: 30.34g | Prot: 29.84g | Carbs: 71.12g.
Breakfast:
Président Beurre Léger, Carrefour Pain Complet.
Lunch:
La Laitière Glace Vanille , Blanc d'Oeuf, Carrefour Ricotta, Oeuf (Entier).
Snacks/Other:
Cémoi Ourson Guimauve, Berry Nuts Granola, Marks & Spencer Lighter Natural Cottage Cheese.
more...
703 kcal
Exercise:
Pole Dancing - 2 hours, Apple Health - 22 hours.
more...
Losing 0.4 kg a Week
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Mailysguibz's Weight History
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